Sukha Texel, Homestay & Retreats

To be inspired by Ayurveda, it is good to undergo Ayurvedic life itself. The best start is with a stay at our Ayurvedic Homestay. Take a few days for yourself and experience what yoga, Ayurvedic food, meditation and Ayurvedic treatments can do for you. That gives a huge incentive to continue this lifestyle at home.
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Ayurvedic Homestay
Sukha Texel

Sukha Texel is no ordinary Bed & Breakfast. When you stay with us, you immerse yourself with us in the Ayurvedic rhythm. That’s why we call ourselves Ayurvedic Homestay. Here you have the opportunity to completely relax and live in harmony with nature. So no television in the room, but a view of the starry sky or the Hogeberg nature reserve.

The rooms do not have a number, but are called Prana (life energy), Tejas (fire) and Ojas (elixir of life). They are furnished with natural materials and you will feel completely at ease. You start the day well with a delicious Ayurvedic breakfast. Naturally the food is organic and certainly vegetarian. We are also happy to arrange an Ayurvedic dinner for you (€ 20 per person). Let us know before 10 a.m. If you have booked an Ayurvedic Delicious Treat or Health Treat, meals are of course included.

Do you live a busy life or do you have complaints that you really want to pay attention to, then an Ayurvedic Health Treat is definitely a good idea for you. You can stay with us for a  midweek, week or longer and based on a consultation, we compile a program for you for the period that you are with us and afterwards. You can of course also follow the yoga classes at Sukha Texel. Our guests experience this period as a valuable gift to themselves. They go home relaxed and full of new inspiration.

 

INDIVIDUAL RETREATS

You can choose from three retreats:

1. Ayurvedic Health Treat

You completely immerse yourself into Ayurveda. You will receive an Ayurvedic breakfast and dinner, a consultation * and a dinacharya package containing everything you need for the Ayurvedic morning routine. You also participate in yoga classes on Tuesday and Thursday evening and Wednesday morning. In addition, you can optionally reserve an ayurvedic treatment * daily (see below this link).

You book this retreat because you want to work on health issues, such as overweight or stress-related disorders, digestive problems or women’s complaints, but you may also be curious about what Ayurveda can mean for you preventively.

The costs for a Healt Retreat including breakfast, dinner, ayurvedic consultation * (1.5 hours), three yoga classes and a dinacharya package (morning routine) are:
• € 595 for a five-day stay (four nights) in a single room on the first floor (arrival on Monday)
• € 695 for a six-day stay (five nights) in a single room on the first floor (arrival on Sunday)

Are you coming with two people? Then the costs are:
• € 490 per person (five-day stay with arrival on Monday)
• € 560 per person (six-day stay with arrival on Sunday)

If you prefer to spend the night in our large room Ojas on the ground floor, with bath and doors to the garden, € 25 per night is added, so € 12.50 per person if you come with two people.

The costs for a treatment are usually € 90 for an hour and a half. For more information see below this link. Only tourist tax is added (€ 2.25 per person per night).

 

* The consultations and treatments that result from the treatment plan may be eligible for a claim from the health insurance company if you have supplementary insurance. Ask your insurance company in advance or click here.

2. Ayurvedic Good Start Treat

You start the day well with a nice Ayurvedic breakfast. It is up to you how you continue to spend your day. We are happy to give you local (inside) tips about the beautiful surroundings. Of course you can always book an additional consultation, book a relaxing oil massage or reserve a mat for the yoga classes on Tuesday and Thursday evening and / or Wednesday morning.

€ 105 per night for a double room on the first floor, from € 90 per night for a single room (excluding € 2.25 tourist tax per person per night). If you prefer to spend the night in our large room Ojas on the ground floor, with bath and doors to the garden, an additional € 25 per night will be added.

 

3. Ayurvedic Delicious Treat

You can participate in the Ayurvedic Delicious Retreat on any weekday. We give you all the information for a healthy morning routine and we prepare a delicious Ayurvedic breakfast for you. It is up to you how you continue to spend your day. We are happy to give you local (inside) tips about the beautiful surroundings. Around 6 pm we serve you a delicious Ayurvedic dinner. Just like breakfast vegetarian and as much as possible organic. Of course you can always book a consultation and ayurvedic treatment or reserve a mat for the yoga classes on Tuesday and Thursday evening and / or Wednesday morning.

€ 145 per night for a double room on the first floor, from € 110 per night for a single room (excluding € 2.25 tourist tax per person per night). If you prefer to spend the night in our large room Ojas on the ground floor, with bath and doors to the garden, an additional € 25 per night will be added.

 

Ayurvedic Weekendretreats

Fancy a weekend where you can relax and be inspired by Ayurveda? Get acquainted with Ayurveda’s nutrition and lifestyle principles. Or, if you are more experienced, immerse yourself completely in this health theory with dinacharya, yoga classes, delicious food and the beautiful surroundings.

Small group

The weekend retreat is held in a small group of 5 or 6 participants.

Program

Friday
3.00 pm Reception with a delicious cup of chai
4 pm Ayuryoga
6 pm Ayurvedic dinner
7 pm Floor Ayurvedic lifestyle

Saturday
7.30 am Dinacharya (Ayurvedic morning routine) and morning tea
8 a.m. Ayuryoga
10:00 am Ayurvedic brunch and meditative walk
3.30 pm Ayurvedic cooking workshop
8 p.m. Yoganidra

Sunday
7.30 am Dinacharya and morning tea
8 a.m. Ayuryoga
10 am Ayurvedic brunch
11.30 am Closing

price

€ 449 based on stay in a double room, excluding tourist tax € 2.25 per person per night. Maximum 6 participants. It is of course possible to extend your stay.

Including

• 2 nights in a double room
• All Ayurvedic meals
• Cooking workshop with recipes
• Dinacharya package for € 20

Optional

There is limited room for an Ayurvedic nutrition and lifestyle consultation with possible Ayurvedic treatment (possibly reimbursed in your additional health insurance policy), so book in time.

When

June 12 – 14, 2020
August 14 – 16, 2020 (EXTRA DATE)
September 25 – 27,  2020
November 6 – 8, 2020

Sign Up

Register via the contact form or call ++31 6 122 09 319.

 

SURROUNDINGS

Nature Reserve De Hogeberg

Sukha Texel is located on the edge of nature reserve De Hogeberg. A mountain of only fifteen meters in height, which is definitely worth climbing because of the characteristic garden walls, special plants and the beautiful view over the Wadden Sea.

Just through the folding gate you make a wonderful detour of 20 minutes or a long walk through the characteristic garden walls. Or via the narrow Skillepaadje to the historic Wezenputten. The colonial ships used to get the iron-rich water there when they waited on the Rede van Texel for favorable winds to sail to the East. In half an hour you step over the dike yourself to perhaps take a refreshing dip or to see the cutters sail out.

 

Texels Vilt

You will also find Texel Felt in the yard of Sukha Texel. There, sympathetic artist Rebecca Geskus makes beautiful wool felt products and also gives workshops.

Centrally situated

In 10 minutes you walk to the Zelfpluktuin where you can get the best strawberries in the Netherlands. You can easily reach the lively center of Den Burg or the port of Oudeschild on foot or by bike. If you want to cycle a little further, the entire island is actually easily accessible. Texel is a beautiful Wadden Island and a wonderful place to visit all year round.